Méditation pour débutants
Take a deep breath. Slow down. Meditate... in French. Intrigued? Join our host Nicolas, your guide through an original introductory meditation course. Designed to help French learners "get out of their own way" and quiet the critical voice that can be a roadblock to deeper learning, this 12-part series is entirely in French, integrating vocabulary and listening skills with mindfulness practice and relaxation.